While drawing on her clients’ individual strengths, she emphasizes fostering connections with oneself and others. By applying a holistic and supportive method, Kristen assists her clients in addressing anxiety, stress, depression, self-esteem, behavioral challenges, relationship conflicts, and trauma. She encourages self-care, personal empowerment, and understanding the relationship between mental, physical, and emotional well-being.
In so doing, Kristen guides her patients to achieve the best and happiest version of themselves by becoming self-aware of the value of the strength they hold within and the ability to free themselves from patterns and limitations imposed by their past.