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DBT Program

The Solution Center, LLC

Dialectical Behavioral Therapy
Our Solution Center DBT therapists are pleased to offer a 10 week program that consists of individual psychotherapy and DBT skills training.

This specialized program is designed for clients having issues with self-injury, emotional regulation, anxiety, and depression.

DBT teaches clients new and effective coping skills that can, over time, replace self injury and other maladaptive behaviors.

Phone coaching is available for additional in between face-to-face support for our DBT clients.


Dialectical Behavioral Therapy is a unique therapy service model that was originally developed by Dr. Marsha Linehan.

Dr. Linehan’s ground-breaking work has helped thousands of patients, many of whom were considered difficult to treat.

Here at The Solution Center, our fully trained and N.Y. State licensed team have adapted Dr. Linehan’s work, utilizing DBT methods, to treat individuals who suffer from a wide variety of symptoms.

DBT effectively treats the following disorders and symptoms:
  • depression
  • anxiety
  • self injury
  • eating disorders
  • suicidal behaviors
  • personality disorders
  • reckless behavior
  • destructive behavior
  • low self esteem
  • poor self image
DBT teaches the following skills to help our clients successfully manage life through:
  • mindfulness
  • distress tolerance
  • emotional regulation
  • interpersonal skills
  • self care